6 Things You Can Do to Protect Yourself From Dry Eye
Dry eye is a condition that affects many people. When you have dry eye, your eyes might feel itchy and look red. Your eyes might also produce extra tears for lubrication, so you may notice that your eyes run more when you have this problem.
Your eye doctor in New Albany, MS can help treat your dry eye. There are also many things you can do to help control dry eye symptoms. Below, we’ve listed six things you can do to minimize this problem.
1. Wear Wrap Around Sunglasses Outside
Hot, dry air can dry your eyes when you spend a lot of time outside. Wearing wrap around sunglasses can help by protecting your eyes from hot, dry wind. This can help prevent your eyes from drying out.
2. Avoid Harsh Blow Drying
Just as the hot sun and wind can dry out your eyes, so can air from a hair dryer. If you must blow dry your hair, set your dryer on the coolest setting. Avoid blowing air into your eyes to keep your eyes moist and lubricated.
3. Maintain A Comfortable (Not Too Dry) Environment
Dry air at home can contribute to dry eyes. One thing you can do to control this problem is to humidify your home with a humidifier. Set up your humidifier in the room of your home where you spend the most time, like your living room or the bedroom.
4. Take Breaks from the Computer
Using devices like your computer for long periods can contribute to dry eye. Take computer breaks as you work to avoid dry eye from looking at your computer too long.
5. Use Over the Counter Eye Drops
Over the counter eye drops are good for lubricating your eyes. These eye drops are available for sale in pharmacies and other stores.
6. Avoid Smoke
Smoke is an irritant that can cause a variety of problems. Avoid exposure to smoke, whether it’s from a woodburning fire or from cigarettes.
Do you have dry eye? The professionals at Weeden Eye Clinic offer dry eye treatment in New Albany, MS. Call today to make an appointment.